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Home 2014 February

Thoughts on Training for Long Distance Running

Published on February 14, 2014 by in Trail-Run

I am no running expert, but I have picked up some tips and tricks over the last years. Following these recommendations will help you on your journey becoming a long distance runner. Training plans: Find a training plan that suits you. Do not overestimate your fitness level and pick one that seems easy and doable. You

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